Description: Cozy material wards off chafing, blisters & pressure. Perfect for protecting & soothing your feet when you're dancing or walking. Fits all kinds of sports, working & walking shoes. Specification: Quantity: 1 Pair; Material: Polyester cloth & polyurethane sponge; Size: One Size (picturesque). Cut to fit: Measure your feet & find the size line on the insole, then trim it a bit longer - or use your current insoles on the new ones & cut slowly.